Enter your keyword

Tags: creativity

Car Pilates Exercise Hack

Car Pilates Exercise Hack

At a relaxing lunch with a girlfriend, we started talking about how we manage to fit everything into our daily schedules. It’s not easy, and I don’t even have children to come home and take care of. When we talked about how difficult it is to fit in exercise, I shared my car exercise hacks. […]

Real Talk Not Small Talk

Real Talk Not Small Talk

Does anyone out there enjoy “small talk?” The perfunctory, socially correct Q&A or discussion of the weather. I actually get irritated with “small talk.” I’d much rather be at a social event and introduce myself to a stranger with, “Hi, I’m Valorie. When was the last time you were truly inspired by something or someone?” Or, […]

Life is Not a Dress Rehearsal

One reason it is unnerving to be interviewed is because you only get one take… Like Life. As I share this interview that I did with Josh Smith, host of the B.A.M. show, I realize why so many of us don’t like to “put ourselves out there.” When answering questions on the spot, it’s hugely […]

Drop Your Fear, Then Drop the Mic

Drop Your Fear, Then Drop the Mic

I can’t remember the last time I got nervous to speak in front of people; and mainly because I always make mistakes, which I’ve learned only endears me more to my audience. But this time, I literally thought I was going to freeze like a “deer in headlights” or throw up. What actually happened? I […]