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How to Move Forward

How to Move Forward

The pen is mightier than the sword. ~ Edward Bulwer-Lytton Words are very powerful. They can do tremendous damage or great good. Words from Judge Rosemarie Aquilina to the survivors of Larry Nassar, repeatedly commending their bravery for speaking up, gave the victims the supported platform to speak their truth. Conversely, it’s the opaque silence […]

Time’s Up USAG

Time’s Up USAG

I started coaching elite gymnasts in 1982 when I arrived at UCLA as their dance coach and choreographer. I have never been to the now infamous “Karolyi Ranch.” I do not have first hand knowledge of what our elite gymnasts endured in trying to secure one of the coveted spots in representing USA, but I […]

January 1, 2018

January 1, 2018

The start of a New Year. What would you do today if you were told by a higher power that by December 31, 2018 you will be living that dream if you went after it? I haven’t heard any divine guarantee, but I’ve decided to step it up a notch. I’m excited to adjust my […]

The Good In Social Media

The Good In Social Media

The reason I enjoy social media is because of all of the inspiring posts. My phone is filled with screen shots of posts that ignite something positive in me. One hundred percent of the time I think, “Dang it, I wish I would have said that.” People’s innovative and poetic ways of thinking and sharing […]

What to Pack When the World Burns

What to Pack When the World Burns

Less than a week ago the hills around my home were on fire. On Wednesday we were told to prepare to evacuate. With ALL that is going on in our world, and most recently with the Southern California fires, I keep hearing the Hamilton song “A World turned Upside Down”—yes, I continue to be obsessed. […]