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Life

Is There a Benefit to Being Anxious?

Is There a Benefit to Being Anxious?

I was driving when I got the call from my doctor, “Could you pull over so we could talk about your results?” I pull over. “Your tests have come back positive. You have breast cancer.” At that moment my world stopped… my mind immediately went to the horrific experience my mother went through 30 years […]

The Importance of “You’re Welcome”

The Importance of “You’re Welcome”

“We can do not great things, only small things with great love.” ~ Mother Teresa “You’re welcome” is the dance partner to “Thank you.” Think about a time you said “you’re welcome” to someone’s “thank you.” It felt like you had a “moment,” a small connection with that person, didn’t it? A sincere “thank you” […]

“Thrive” by Arianna Huffington

“Thrive” by Arianna Huffington

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington I am obsessed with this book. I literally wake up in the middle of the night just so I can read one more chapter, which is actually contrary to what the book is hoping to achieve. I met Arianna […]