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Life

The Pause

The Pause

“The pauses between the notes – ah, that is where the art resides.” ~ Artur Schnabel When I recently read this quote, it immediately reminded me of all the gymnastic floor routines I’ve choreographed. One of my signature moves was the non-move. The stillness. The pause. I’ve had people make fun of my choreography for putting in the “Miss Val pause […]

This Too Shall Pass

This Too Shall Pass

I imagine we’re all feeling the same wave of emotions only in vastly, varying degrees. When I’m asked “How are you doing?” My response is always crystal clear… “I am fine. Bobby and I are fine. I am just extremely concerned, sad and anxious for those people who aren’t fine.”  My mind bounces from trying […]

Near Miss Learning

Near Miss Learning

I heard a new term this week I’d like to share with you, “near miss learning.” Imagine driving when you start dozing off, then suddenly you’re startled awake and jerk the wheel toward safety… thankfully avoiding the oncoming danger. That is the near miss. The learning part happens when you need to drive again when […]

Using Quarantine

Using Quarantine

There are a few times in life when the world gets tipped on its head and everyone loses their balance. For me—and I’m sure many others over the age of 30—that happened  on 9/11 and then again during the 2008 economic crash. It’s a world of such uncertainty and instability that you don’t know what […]

Uncertain Times

Uncertain Times

It’s one thing to experience new things in life that I’ve never experienced. It’s quite another to experience new things that NO ONE in our lifetime has experienced. The last time I remember having this “unsettled” feeling was on 9/11 and it’s aftermath. With the entire world basically going into imposed or self-imposed quarantine because […]