I‘m at the LAX airport waiting to board a plane to New York. I’m meeting my publisher, Hachette, to get feedback on the first few chapters of my upcoming book. As I’m waiting to board the plane and frequently checking the weather app on my phone for the storm that’s hitting New York; I crack […]
YAY! I did it! My 58 Day Challenge has come to a close. As a reminder, I started my journey following in the footsteps of fellow coach and dear friend Randy Lane and his 50-mile run for his 50th birthday. Inspired by Randy, I challenged myself to do some sort of exercise each of the […]
The Desert offers a place to shut down, regroup, and come out better than we went in. That’s an excerpt from my first musing on being in the Desert. I was shocked as to how many responded to that musing and how many people I’ve seen in person who have said, “I read your musing […]
“You are what you continually do–just do what you do!” This is what my dear friend Kirk Walker, UCLA assistant softball coach told me as we headed to the Super Six Gymnastics Championship finals on Saturday night. I found it very appropriate, encouraging and stress-relieving. We all have a default setting. What we do today, […]
Let’s do a little exercise. Get something to take notes on. Here we go… You’re on the Titanic and it’s going down. There is one Lifeboat that sits six people—you and five others. Of all the people you know, who would you have in your lifeboat and why? [Cue background Jeopardy music] Let me help […]
