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Coaching

Drop Your Fear, Then Drop the Mic

Drop Your Fear, Then Drop the Mic

I can’t remember the last time I got nervous to speak in front of people; and mainly because I always make mistakes, which I’ve learned only endears me more to my audience. But this time, I literally thought I was going to freeze like a “deer in headlights” or throw up. What actually happened? I […]

The Power of a Mohawk

The Power of a Mohawk

This past season I received one of the greatest compliments I’ve ever received about our team. After NCAA’s a fan said to me, “You have the most Diverse team.” I looked at our team and realized he was right. “Yes, we’re like the United Nations.” Danusia: Jamaican and Polish, looks Black but has blond hair. […]

Video: Gold Medalists Unplugged

Video: Gold Medalists Unplugged

I was watching the Olympics and wondering what were Jordyn Wieber and Kyla Ross thinking as they cheered on their former teammates and future Bruin? So I drove over to Jordyn’s house and streamed our conversation live. Enjoy! LIVE on #Periscope: Golden Couch Talk with Jordyn and Kyla https://t.co/LMccoI0l6l — Valorie Kondos Field (@OfficialMissVal) August 8, […]

It’s More Than Bragging Rights

It’s More Than Bragging Rights

I’ve never flipped, never been able to do a pull-up, and have a fear of heights. How the heck did I become the Head Coach for the UCLA Gymnastics team; one of the most prestigious athletic programs in the country? The short version: I grew up studying classical ballet and piano. I was dancing professionally […]

Why I Hate the F Word

Why I Hate the F Word

Failure. I don’t know what mean-spirited person thought up the word Failure, but I simply don’t believe it exists. It is a grouping of letters with absolutely no meaning for me. “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can […]