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Author: Miss Val

A New Decade, A New Act

A New Decade, A New Act

2020 …A new year, a new decade, a new chapter–more like a new book… or as I tend to think about it… the beginning of my third act. There are many gifts that come with the luxury of being able to retire, many of them are daunting due to the unfamiliar landscape of the “unknown.” […]

TED Challenge

TED Challenge

Daunting. Overwhelming. Panic attack worthy. Challenging. Exciting. Exhilarating. Yes, those are all the emotions I felt everyday from the moment I agreed to do a TED Talk. And from what I understand, this is pretty much the norm. I was told to expect that I was going to think that what I have to say […]

Manners

Manners

Imagine a gathering of a couple hundred badass women, most of whom grew up playing sports; all talking about how to use our collective vision, passion, and voice to make substantial positive change through the empowering masterclass called sport. I recently had this experience while I was attending the ESPNW Summit. Not only was it […]

Living in the Eye of the Hurricane

Living in the Eye of the Hurricane

In the eye of the hurricane all is quiet… not only is this one of my favorite lines from Hamilton, but something I heard many years ago that has stuck with me in times of turbulence. But I recently realized that every one of us live in the eye of the hurricane every day. The […]

The Power of the Vision Board

The Power of the Vision Board

S o… we’re half way through summer. How close are you to those summer goals you set? How about those of you who didn’t set summer goals? Uh…. ??‍♀️! that would be me. Since I retired from coaching a few months ago, I’ve been bouncing all over the place with 101 different projects and speaking […]