self Tag Archives

Fast Feast

Fast More, Feast More

I know I complain about social media on occasion, but it can be amazingly efficient at connecting me (and others) with really interesting, smart and talented individuals. Case in point, I met Amy on Facebook through a mutual friend of ours. She posts fantastic thoughts on her page revolving around Fasting and Feasting. Here are some of her latest posts: I need to fast from …

Addition by Subtraction

Addition by Subtraction

When we think about goals we set for ourselves, it seems logical that the best way to accomplish these goals is through positive commitments. Things we want to do, goals we want to achieve, skills we wish to learn, money we’d like to save and so on. I don’t know whether it’s because I can be rather stubborn or because too much change is daunting, …

Christine Peng-Peng Lee

Find Comfort In Your Default

“You are what you continually do–just do what you do!” This is what my dear friend Kirk Walker, UCLA assistant softball coach told me as we headed to the Super Six Gymnastics Championship finals on Saturday night. I found it very appropriate, encouraging and stress-relieving. We all have a default setting. What we do today, tomorrow and the day after is our default. We like …

Survival ring

The Lifeboat

Let’s do a little exercise. Get something to take notes on. Here we go… You’re on the Titanic and it’s going down. There is one Lifeboat that sits six people—you and five others. Of all the people you know, who would you have in your lifeboat and why? [Cue background Jeopardy music] Let me help you with your decision. You don’t want… Cool, hip, beautiful …

Expires August 2063

Embracing the Expiration Date of Your Dreams

Your heart has a limited number of beats in it; and within each beat exists an opportunity to serve a purpose, whether to rejuvenate the body as you sleep or to propel thought when working. Since June 2014 when I joined the breast cancer club, I have lived each day knowing I don’t know when my expiration date will occur. It’s something most of us …