self Tag Archives

super hero closet

Presence Through Appearance

I‘m at the LAX airport waiting to board a plane to New York. I’m meeting my publisher, Hachette, to get feedback on the first few chapters of my upcoming book. As I’m waiting to board the plane and frequently checking the weather app on my phone for the storm that’s hitting New York; I crack open Marie Claire magazine and find a great article by …

Recharge your batteries

How, When and Why Do You Rest?

Is your “rest” a bi-product of your work? Or is your work the wellspring from your rest? An interesting and ancient concept. The concept of Sabbath Rest stems from the old testament of “keeping the Sabbath” as a day of giving thanks, prayer, and rejuvenation in preparation for the coming week. Today, it feels we “rest” only as a way to deal with the fact …

Breast Cancer Awareness

Grateful to be Thriving

I’m always amazed when I learn something that I should already know. I had the immense privilege and pleasure of meeting with the Executive Director of the Breast Cancer Research Foundation (BCRF) in New York last weekend. We met because I am heavily involved with a CBS special honoring cancer survivors and thrivers called Jump Jive and Thrive that is taping in Pauley Pavilion October 8th.  …

Life's Junk

Get Rid of the Junk

Since I got breast cancer my life has exploded into magnificent LIVING COLOR. Two things happened to jet propel me into a new stratosphere of fun and exciting living. 1. “Be Anxious for Nothing and Grateful for all things.” When I figured out the simple yet auspicious equation of how to not be anxious—by being grateful—it not only took most (if not all) of the …

58-Day Challenge: Complete!

58-Day Challenge: Complete!

YAY! I did it! My 58 Day Challenge has come to a close. As a reminder, I started my journey following in the footsteps of fellow coach and dear friend Randy Lane and his 50-mile run for his 50th birthday. Inspired by Randy, I challenged myself to do some sort of exercise each of the 58 days leading up to my 58th birthday. It has …