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Thrive

The Awesomeness of Thriving

You know when you get a new car and all of a sudden you notice the same car you’ve just purchased all over the road? Well, last year I read and wrote a musing on Arianna Huffington’s book “Thrive” and since then I seem to hear this word and concept discussed a lot. I’m currently hearing the word THRIVE because it’s a strong descriptor in …

Kate Richardson

A Note from Kate Richardson xoxo

I just received a lovely e-mail from the inimitable, always adorable, Kate Richardson, whom I affectionately call “Peanut.” Kate competed in the 2004 Olympics for Canada and helped UCLA win back-to-back NCAA titles in 2003 and 2004—not to mention her individual titles and being named Pac-10 Female Student-Athlete of the Year in 2006. Today, Kate is back in Canada and is a practicing physiotherapy (or physical …

Book

“Option B” by Sheryl Sandberg

It wasn’t the title of this book that made me want to check it out, but instead the subtitle: “Facing Adversity, Building Resilience, and Finding Joy.” Who of us hasn’t done all three of those things repeatedly in our lifetimes. And yet, I persistently seek to learn from those who have managed all of these things with grace, poise, and indefatigability (how’s that for an …

Alone on beach

Alone Sucks

A new book is coming out shortly, entitled “Alone Sucks.” The author is Timothy Eldred, a lovely gentleman I met on a flight a few years ago. He sent me the manuscript which is frighteningly spot on and is helping to open a fresh conversation. We live in an era where it is easier than ever to connect with others through social media and yet we …

Book

“Show Your Work” by Austin Kleon

Austin Kleon has uniquely profound insights on life: how to view it, how to maneuver through it, and how to own it. “Show Your Work” is exemplary in all these points. Specifically, Kleon discusses how to get noticed in this ever-changing world of technology and what it really means to be a “creative.” If you know me, you know I’m a visual person and this …