Olympics Tag Archives

Kate Richardson

A Note from Kate Richardson xoxo

I just received a lovely e-mail from the inimitable, always adorable, Kate Richardson, whom I affectionately call “Peanut.” Kate competed in the 2004 Olympics for Canada and helped UCLA win back-to-back NCAA titles in 2003 and 2004—not to mention her individual titles and being named Pac-10 Female Student-Athlete of the Year in 2006. Today, Kate is back in Canada and is a practicing physiotherapy (or physical …

Life is Not a Dress Rehearsal

One reason it is unnerving to be interviewed is because you only get one take… Like Life. As I share this interview that I did with Josh Smith, host of the B.A.M. show, I realize why so many of us don’t like to “put ourselves out there.” When answering questions on the spot, it’s hugely important to choose words intentionally so as not to be …

plant in hand

Building a Creative Forest One Seed at a Time

The past two years I have shifted into high gear to accomplish everything on my “bucket list” sooner than later because… we never know how many days we get. See Hamilton on Broadway. Check! Since witnessing Lin-Manuel Miranda’s masterpiece, I keep thinking… “How did he conceptualize such a unique and brilliant production?” What is my gift? Do I have that level of artistic gift in me …

Olympic Spirit

The Olympic Spirit: Working to Be the Best in the World

The life of an Olympic athlete isn’t all sunshine and rainbows—every thing they do every day of the year is calculated as to whether it will help them achieve their goal—to be the BEST IN THE WORLD. Imagine a society where we ALL had this drive and determination to be the BEST in the world. Imagine having the fortitude to repeatedly crash, and then to …

Martha Karolyi

Martha Karolyi on Preparing for Greatness

Hoda Kotb from NBC’s TODAY Show recently interviewed U.S. Women’s Team Coordinator, Martha Karolyi, about retirement, coaching and getting her athletes ready for competition on the biggest stage in the world. The interview touched on a few points I want to highlight and elaborate on. When Martha was asked how she prepared the Final Five, which includes Simone Biles, Aly Raisman, Gabby Douglas, Laurie Hernandez …