motivation Tag Archives

Your time is limited so don’t waste it living someone’s else’s dogma. Don’t let the noise of other people’s opinions drown out your inner voice. Have the courage to follow your heart and intuition. ~ Steve Jobs

Expires August 2063

Embracing the Expiration Date of Your Dreams

Your heart has a limited number of beats in it; and within each beat exists an opportunity to serve a purpose, whether to rejuvenate the body as you sleep or to propel thought when working. Since June 2014 when I joined the breast cancer club, I have lived each day knowing I don’t know when my expiration date will occur. It’s something most of us …

Stormy Road Ahead

Congratulations, You’re In The Desert

I can’t tell you how many of our student-athletes I’ve annoyed over the years as they sit in my office distraught over some boulder life has thrown in their path. As they sit downtrodden, tears streaming, totally deflated by the latest challenge, I look into their sad eyes with a twinkle of excitement and say, “This is going to be Amazing!” NOT what they expect …

Inspired By Her

Inspired By Her

One of my most favorite interviews was conducted last week by Mandy Close, the woman who has produced the podcast “Inspired By Her.” Each week she interviews accomplished and inspiring woman who share their stories. In my interview she asked insightful questions that touched on how I got to UCLA, my relationship with Coach Wooden and the adventure that was 2014 and 2015 when I …

refresh button

Hitting the Refresh Button

When I first started coaching at UCLA, I was asked to coach balance beam along with choreographing floor routines. I had no idea what I was doing. I quickly realized that a huge part of success on beam was the athlete’s mental game. When everything was going well, there was no need to make adjustments. However, when things started going awry, I could see the …