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Tags: motivation

A Return to the Desert

A Return to the Desert

The Desert offers a place to shut down, regroup, and come out better than we went in. That’s an excerpt from my first musing on being in the Desert. I was shocked as to how many responded to that musing and how many people I’ve seen in person who have said, “I read your musing […]

Fast More, Feast More

Fast More, Feast More

I know I complain about social media on occasion, but it can be amazingly efficient at connecting me (and others) with really interesting, smart and talented individuals. Case in point, I met Amy on Facebook through a mutual friend of ours. She posts fantastic thoughts on her page revolving around Fasting and Feasting. Here are […]

Addition by Subtraction

Addition by Subtraction

When we think about goals we set for ourselves, it seems logical that the best way to accomplish these goals is through positive commitments. Things we want to do, goals we want to achieve, skills we wish to learn, money we’d like to save and so on. I don’t know whether it’s because I can […]

Find Comfort In Your Default

Find Comfort In Your Default

“You are what you continually do–just do what you do!” This is what my dear friend Kirk Walker, UCLA assistant softball coach told me as we headed to the Super Six Gymnastics Championship finals on Saturday night. I found it very appropriate, encouraging and stress-relieving. We all have a default setting. What we do today, […]

The Lifeboat

The Lifeboat

Let’s do a little exercise. Get something to take notes on. Here we go… You’re on the Titanic and it’s going down. There is one Lifeboat that sits six people—you and five others. Of all the people you know, who would you have in your lifeboat and why? [Cue background Jeopardy music] Let me help […]