YAY! I did it! My 58 Day Challenge has come to a close. As a reminder, I started my journey following in the footsteps of fellow coach and dear friend Randy Lane and his 50-mile run for his 50th birthday. Inspired by Randy, I challenged myself to do some sort of exercise each of the 58 days leading up to my 58th birthday. It has …
#MotivationMonday Let’s get rid of the F. Word!
A little Monday Motivation for you. Create your definition of success. Figure out how you can make today a good day.
I‘ve successfully completed the first 25% of my 58-Day Challenge. As a reminder, on Saturday, June 24, I was driving to Pilates and thinking about how remarkable it was that one of our coaches and my dear friend Randy Lane recently ran 50 miles on his 50th birthday. “Dang! My 58th birthday is coming up in August,” I thought. “Wouldn’t it have been fun to …
I‘m taking a page out of the Life Book of one of our coaches and dear friend, Randy Lane… Ever since I’ve known Randy—which has been a LONG time—he’s always amazed me with his personal challenges and discipline. Every year he will pick a month and choose a challenge. I think his first challenge was giving up bread for a month. Since then he’s given …
I grew up in the ballet world and danced professionally for 10 years (that's my tutu from when I was 12). Currently I am a Director, Choreographer, and Coach of the UCLA Gymnastics team (for the past 26 years). I believe life is about choice and I look forward to sharing some of my choices here with you. I have been moving to life's music for decades and I want to help you Choreograph Your Life.
valorie@officialmissval.com
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Recent Comments
This is 200% true. We all need to listen better ❤️
This is so great and important to be able to read that ! I think we need to remind ourself
This absolutely makes my heart happy. Beautifully written and had me pouring tears of joy.
This is SUCH an important skill, especially with all of the division present in Western so
I have watched the video of this competition over and over and over, and my absolute favor