motivation Tag Archives


“Option B” by Sheryl Sandberg

It wasn’t the title of this book that made me want to check it out, but instead the subtitle: “Facing Adversity, Building Resilience, and Finding Joy.” Who of us hasn’t done all three of those things repeatedly in our lifetimes. And yet, I persistently seek to learn from those who have managed all of these things with grace, poise, and indefatigability (how’s that for an …

Life's Junk

Get Rid of the Junk

Since I got breast cancer my life has exploded into magnificent LIVING COLOR. Two things happened to jet propel me into a new stratosphere of fun and exciting living. 1. “Be Anxious for Nothing and Grateful for all things.” When I figured out the simple yet auspicious equation of how to not be anxious—by being grateful—it not only took most (if not all) of the …

58-Day Challenge: Complete!

58-Day Challenge: Complete!

YAY! I did it! My 58 Day Challenge has come to a close. As a reminder, I started my journey following in the footsteps of fellow coach and dear friend Randy Lane and his 50-mile run for his 50th birthday. Inspired by Randy, I challenged myself to do some sort of exercise each of the 58 days leading up to my 58th birthday. It has …