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Tags: mindfulness

Need It? or Want It?

Need It? or Want It?

I have always been fascinated by the subtlety of words and their meanings. Too many of us get in the habit of saying things that we don’t mean, myself included. My current reference is when we say we need something when what we really mean is that we want something. This struck me the other […]

The M Word.

The M Word.

I work with millennials every day. Yes, they quite often drive me crazy. However, I think it’s time we give millennials a break. After all, aren’t they just a product of the prosperity that the generation before them enjoyed? They have the luxury of pursuing their futures (sports, education, arts, etc.) at the expense of […]

The Power Behind a Random Act of Kindness

The Power Behind a Random Act of Kindness

I would be lying if I didn’t admit that my ambitions and commitments outside of my work at UCLA didn’t cause moments of stress. Including waking up this Saturday morning with the added pressure of, “Arghhh, I haven’t written my musing that needs to post tomorrow.” It’s in these moments of mini-panic that I look […]