mindfulness Tag Archives

Don't be a bully

Bullish Leadership is Dead

I’ve talked about the book “Mindset” by Dr. Carol Dweck in which she discusses the difference between a fixed and growth mindset. I definitely enjoy a growth mindset and look forward to seeking out something new on a daily basis that makes me take pause and go “hmmmmm.” One of my most recent “hmmmm’s” that I’ve thought about is something Dr. Dave Tilly said in …

Contemplative Listening

Contemplative Listening

It was important when I launched this website that I made sure anyone who reads this understands that these are simply my thoughts, my musings, which are meant to encourage you to share your own thoughts, musings and opinions. Those are two of the three ingredients involved in having conversation. The third ingredient is the ability to listen. In order to have conversation we need …

Synchronicity

Synchronicity

Years ago I started noticing that when I looked at a digital clock I would see identical numbers displayed—like when I woke in the middle of the night I noticed the clock read 2:22. This past year, on most mornings, I wake up at 5:55 a.m. even though my alarm is set for 6:15 a.m. I looked this phenomenon up and discovered it’s something called …

FOPO

FOPO

Having great friends and family is a gift. They offer a trusted social circle that can put a check on our behaviors. When testing a new idea, concept or behavior, they can safely challenge or encourage our thoughts and actions in a manner that propels our character in the direction we want to go. At its best, this group provides a safe space for exploration …

Life Skills

Learning from Google & Norway

After each horrific tragedy in the United States, inevitably a conversation swirls around the decay of our culture. Perhaps our drive to be number one, which has made us a global leader for over a century, has been at the unintentional cost of our humanity’s spirit. Look no further than the XXIII Winter Olympics Games, which just wrapped up. Norway, a country with roughly the …