mental health Tag Archives

Bruin Sunset - Gratitude

Grateful vs. Gratitude

I was asked to speak about Gratitude the other day along with Carol Bakhos, chair and director of the Center for the Study of Religion program at UCLA and Alex Korb, a neuroscientist, writer and coach on the study of happiness. The discussion that ensued was fascinating. Korb revealed exciting yet not surprising facts about the benefits of gratitude. Korb described how gratitude boosts the …