coach Tag Archives

Survival ring

The Lifeboat

Let’s do a little exercise. Get something to take notes on. Here we go… You’re on the Titanic and it’s going down. There is one Lifeboat that sits six people—you and five others. Of all the people you know, who would you have in your lifeboat and why? [Cue background Jeopardy music] Let me help you with your decision. You don’t want… Cool, hip, beautiful …

Civility

Competing Against Civility

I work in the world of athletics. I’ve always maintained that athletics is an amazing venue in which to learn life lessons. I’ve also always felt that athletics tends to bring out the best in the athletes and the worst in the fans. I’m guilty as charged. I become someone I don’t recognize when my favorite football team gets what I regard to be a …

Inspired By Her

Inspired By Her

One of my most favorite interviews was conducted last week by Mandy Close, the woman who has produced the podcast “Inspired By Her.” Each week she interviews accomplished and inspiring woman who share their stories. In my interview she asked insightful questions that touched on how I got to UCLA, my relationship with Coach Wooden and the adventure that was 2014 and 2015 when I …

refresh button

Hitting the Refresh Button

When I first started coaching at UCLA, I was asked to coach balance beam along with choreographing floor routines. I had no idea what I was doing. I quickly realized that a huge part of success on beam was the athlete’s mental game. When everything was going well, there was no need to make adjustments. However, when things started going awry, I could see the …

Wooden Project

Launch: John Wooden Project

I‘m excited to share in the launch of the John Wooden Project, a new set of tools to teach his Pyramid of Success. This project was done in collaboration with the Wooden family and Success magazine. The John Wooden Pyramid of Success Project is a 10-module program that will teach you, through step-by-step lessons, how to become a master in the game of life. To …