coach Tag Archives

Truth Transparency

How to Move Forward

The pen is mightier than the sword. ~ Edward Bulwer-Lytton Words are very powerful. They can do tremendous damage or great good. Words from Judge Rosemarie Aquilina to the survivors of Larry Nassar, repeatedly commending their bravery for speaking up, gave the victims the supported platform to speak their truth. Conversely, it’s the opaque silence from within the system that enabled Nassar to damage and …

Gymnastics - Master Class

Gymnastics: The Ultimate Master Class

I can’t stop thinking about the 158 victims who came forward to give their impact statements in the sentencing of Larry Nassar. It is remarkable that every single survivor who spoke embodied the same indomitable spirit of courage and poise. While there were many tears, harsh anger, and obvious emotional pain reliving the horrific memories in speaking their truth before a worldwide audience—and coming face …

Little Girls don't stay little forever. They grow into strong women that destroy your world.

Time’s Up USAG

I started coaching elite gymnasts in 1982 when I arrived at UCLA as their dance coach and choreographer. I have never been to the now infamous “Karolyi Ranch.” I do not have first hand knowledge of what our elite gymnasts endured in trying to secure one of the coveted spots in representing USA, but I do believe the Karolyi Ranch was a house of horrors …

Judgement Tolerance

Judging an Internationally Foolish Act

It feels like there is so much hurt, anger and sadness in our world. Every time I scroll through Twitter, listen to the news, or simply pay attention to the conversations around me I hear so much anger. I can’t help but replay the refrain over and over from the Hamilton song, “A world turned upside down.” For us UCLA Bruins it has been non-stop …

58 Day Challenge

The 58-Day Challenge

I‘m taking a page out of the Life Book of one of our coaches and dear friend, Randy Lane… Ever since I’ve known Randy—which has been a LONG time—he’s always amazed me with his personal challenges and discipline. Every year he will pick a month and choose a challenge. I think his first challenge was giving up bread for a month. Since then he’s given …