choice Tag Archives

Couple Giuliana Pino and Olympic medalist Danell Leyva

Act As If

I’m not naturally inclined to embrace a super healthy lifestyle. I’d rather sit at home and read, knit or play my piano than go out and exercise. I’d rather eat pasta and warm sourdough bread every night than lean protein and vegetables. And I’d rather drink wine than water. However, many years ago I found a shift in mindset helped me make better health choices: …

Sadique Bynum Mohawk - photo credit: Daily Bruin

The Power of a Mohawk

This past season I received one of the greatest compliments I’ve ever received about our team. After NCAA’s a fan said to me, “You have the most Diverse team.” I looked at our team and realized he was right. “Yes, we’re like the United Nations.” Danusia: Jamaican and Polish, looks Black but has blond hair. Sadiqua: Black with a mohawk. Sophina: Puerta Rican and Black …

Book

“The Life-Changing Magic of Tidying” by Marie Kondo

The Life-Changing Magic of Tidying: The Japanese Art of Decluttering and Organizing by Marie Kondo Every summer our coaching staff meets with Foster Mobley, our leadership coach, to debrief about the season and set the plan for our upcoming season. Every year Foster asks each coach, “When are you at your best?” And every year I have the same response, “When I’m organized.” At which …

Olympic Spirit

The Olympic Spirit: Working to Be the Best in the World

The life of an Olympic athlete isn’t all sunshine and rainbows—every thing they do every day of the year is calculated as to whether it will help them achieve their goal—to be the BEST IN THE WORLD. Imagine a society where we ALL had this drive and determination to be the BEST in the world. Imagine having the fortitude to repeatedly crash, and then to …

Gold Medalists Unplugged

Video: Gold Medalists Unplugged

I was watching the Olympics and wondering what were Jordyn Wieber and Kyla Ross thinking as they cheered on their former teammates and future Bruin? So I drove over to Jordyn’s house and streamed our conversation live. Enjoy! LIVE on #Periscope: Golden Couch Talk with Jordyn and Kyla https://t.co/LMccoI0l6l — Valorie Kondos Field (@OfficialMissVal) August 8, 2016