The reason I enjoy social media is because of all of the inspiring posts. My phone is filled with screen shots of posts that ignite something positive in me. One hundred percent of the time I think, “Dang it, I wish I would have said that.” People’s innovative and poetic ways of thinking and sharing inspiring things always amazes me. The latest post that has …
Less than a week ago the hills around my home were on fire. On Wednesday we were told to prepare to evacuate. With ALL that is going on in our world, and most recently with the Southern California fires, I keep hearing the Hamilton song “A World turned Upside Down”—yes, I continue to be obsessed. I’ve never before experienced having a fire so close to …
Okay new game: Think of the one thing you would love to be GREAT at that you actually have a wee bit of talent in. Now… imagine the Universe tells you that if you put in the effort starting today, you will be the best in the world at that thing. What would you do differently today if you knew, without question, that you would …
It feels like there is so much hurt, anger and sadness in our world. Every time I scroll through Twitter, listen to the news, or simply pay attention to the conversations around me I hear so much anger. I can’t help but replay the refrain over and over from the Hamilton song, “A world turned upside down.” For us UCLA Bruins it has been non-stop …
I’ve been reading about the concept of the Reverse Bucket List. A Reverse Bucket List is basically a collection of your greatest hits and memories to serve the purpose of alleviating any stress your future Bucket List might hold. Essentially, you will be encouraged and inspired to keep chipping away at your dreams when you look at all the items you’ve already checked off your …
I grew up in the ballet world and danced professionally for 10 years (that's my tutu from when I was 12). Currently I am a Director, Choreographer, and Coach of the UCLA Gymnastics team (for the past 26 years). I believe life is about choice and I look forward to sharing some of my choices here with you. I have been moving to life's music for decades and I want to help you Choreograph Your Life.
valorie@officialmissval.com
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[…] Photo source: http://officialmissval.com/living-with-no-regrets-means-taking-act
I started following UCLA gymnastics around the time that Leah Homma was competing and not
ha ha! I did a post similar to this a week or so ago, as a lot of friends kept sending me
That attitude turn to scale, wow! She is lovely to watch!
I think we need a part 2 (and 3, and 4, and 5, etc. )!