Life Category Archives

Synchronicity

Synchronicity

Years ago I started noticing that when I looked at a digital clock I would see identical numbers displayed—like when I woke in the middle of the night I noticed the clock read 2:22. This past year, on most mornings, I wake up at 5:55 a.m. even though my alarm is set for 6:15 a.m. I looked this phenomenon up and discovered it’s something called …

FOPO

FOPO

Having great friends and family is a gift. They offer a trusted social circle that can put a check on our behaviors. When testing a new idea, concept or behavior, they can safely challenge or encourage our thoughts and actions in a manner that propels our character in the direction we want to go. At its best, this group provides a safe space for exploration …

Dr. Michael Gervais

Optimism vs. Joy

What’s the difference between optimism and joy? That was a question I was asked on the fantastic podcast Finding Mastery hosted by Dr. Michael Gervais, a performance psychologist who has worked with everyone from Olympians to Fortune 100 CEOs. So… what is the difference between optimism and joy? I believe Optimism is a choice ~ and Joy is a byproduct of that choice. Basically, I …

Life Skills

Learning from Google & Norway

After each horrific tragedy in the United States, inevitably a conversation swirls around the decay of our culture. Perhaps our drive to be number one, which has made us a global leader for over a century, has been at the unintentional cost of our humanity’s spirit. Look no further than the XXIII Winter Olympics Games, which just wrapped up. Norway, a country with roughly the …

1.1.18

January 1, 2018

The start of a New Year. What would you do today if you were told by a higher power that by December 31, 2018 you will be living that dream if you went after it? I haven’t heard any divine guarantee, but I’ve decided to step it up a notch. I’m excited to adjust my periscope on my Big Bold Dreams. I’m making this the …