Coaching Category Archives

Life Skills

Learning from Google & Norway

After each horrific tragedy in the United States, inevitably a conversation swirls around the decay of our culture. Perhaps our drive to be number one, which has made us a global leader for over a century, has been at the unintentional cost of our humanity’s spirit. Look no further than the XXIII Winter Olympics Games, which just wrapped up. Norway, a country with roughly the …

Judgement Tolerance

Judging an Internationally Foolish Act

It feels like there is so much hurt, anger and sadness in our world. Every time I scroll through Twitter, listen to the news, or simply pay attention to the conversations around me I hear so much anger. I can’t help but replay the refrain over and over from the Hamilton song, “A world turned upside down.” For us UCLA Bruins it has been non-stop …

Rock Star

Own Your Inner Rock Star

I have choreographed shows for SeaWorld’s summer Cirque-style attractions for 27 years. Each year we hire about 30 performers, a third of which are “newbies;” those who have never performed or had formal gymnastics or acrobat training. I have to admit, I have a blast coaching them up like they’re Olympic athletes. I am relentless with them with EVERYTHING: technique, form, movement quality, musicality, teaching …

Embrace the Suck

Embrace the Suck

I had an interesting conversation with a friend of mine. His name is Coop and he happens to be my “platform” guy. He helps me with my social media and designed this website. How cool is that?! Conversation: Me: How was your day? Coop: Well, I just finished a round of golf? Me: How was it? Coop: Actually I sucked, but it was a great …