Miss Val

Heart shaped hands

The Importance of “You’re Welcome”

“We can do not great things, only small things with great love.” ~ Mother Teresa “You’re welcome” is the dance partner to “Thank you.” Think about a time you said “you’re welcome” to someone’s “thank you.” It felt like you had a “moment,” a small connection with that person, didn’t it? A sincere “thank you” offers a pause in the discourse of an interaction with …

Book

“Thrive” by Arianna Huffington

Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder by Arianna Huffington I am obsessed with this book. I literally wake up in the middle of the night just so I can read one more chapter, which is actually contrary to what the book is hoping to achieve. I met Arianna Huffington at UCLA in April when she was here promoting …

Why I Hate the F Word

Failure. I don’t know what mean-spirited person thought up the word Failure, but I simply don’t believe it exists. It is a grouping of letters with absolutely no meaning for me. “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how …

Book

“The Majesty of Calmness” by William George Jordan

The Majesty of Calmness Individual Problems and Possibilities by William George Jordan Most of the gifts I received from Coach Wooden were a byproduct of his time. The time I got to spend with him and his daughter Nan was priceless, thought provoking and always fun, as Coach had a tremendous wit. I received a few material gifts and one stands out amongst all the …

Ceviche

Ceviche – Fool Proof Recipe

I got this recipe from my awesome friend Sue Berlin and it’s always the hit of the party. (Yes, she’s also Ariana’s mother). This recipe turns out amazing 100% of the time if you use enough lemon juice. You can use as much of the ingredients as you’d like, just make sure you’ve got plenty of lemon. Ingredients: 12 oz. Lemon Juice   – Or enough to …